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Creamy Chickpea Salad with Carrot & Parsley

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

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Spring Rolls with Chili Dipping

I love Asian food. These spring rolls were so refreshing and just delicious, and I also loved the texture because of all these fresh veggies. The dipping sauce was terrific.

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Gravy

A simple recipe that helps you make a savory gravy that's perfect over steak, mashed potatoes or a succulent pot roast.

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Black Olives with Tomatoes & Capers Over Pasta

So easy to make, and it was delicious. I used fresh tomatoes that were growing in my backyard. The dish was refreshing and flavourful. Have added it to my recipe box. Now I have another way to cook my garden fresh tomatoes.

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Pinto Bean Salad with Spiced Molasses Dressing

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

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Mediterranean Spinach

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

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Fudge Brownie Sundae Cake

Low fat fudge brownie sundae cake is made with cocoa powder, low-fat milk and applesauce.

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Easy Cabbage & Vegetable Soup

I love this vegetable soup, I added two kinds of mushrooms, I am a mushroom's fan, it was still a great recipe.

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