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Fudge Brownie Sundae Cake

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Submitted by fisherman

Low fat fudge brownie sundae cake is made with cocoa powder, low-fat milk and applesauce.

YIELD

6 servings

PREP

15 min

COOK

40 min

READY

75 min

Ingredients

1 237
2 1E+1
TEASPOONS ML BAKING POWDER
½ 118
CUP ML SOY MILK
or low-fat milk
1 5
TEASPOON ML VANILLA EXTRACT
1 ¾ 414
CUPS ML WATER
hot
½ 118
CUP ML COCOA POWDER
unsweetened
½ 2.5
TEASPOON ML SALT
¼ 59
CUP ML APPLESAUCE
unsweetened
¾ 177
CUP ML BROWN SUGAR *

Directions

Preheat oven to 350℉ (180℃).

Spritz 8×8 inch pan with cooking spray.

Combine flour, baking powder, salt, and ¼ cup cocoa.

Blend in apple sauce, vanilla, and milk.

Spoon batter into pan. Combine brown sugar, ¼ cup cocoa, and hot water.

Stir to blend. Pour over batter in pan. Bake for 40 minutes.

Remove and cool in pan.

You may cover with your favorite topping, or plain, but spoon chocolate sauce that has formed on the bottom, over the top of the brownie.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 107 13% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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