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Tilapia with Orange Tarragon Sauce for Two
Tilapia with Orange Tarragon Sauce for Two

Delicate and flaky Tilapia with an orange tarragon cream sauce, perfect for two servings for a quick and seemingly sophisticated dish. Serve with a rice pilaf to make it a meal.

Spicy Tripe & Beans
Spicy Tripe & Beans

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Homemade  Fried Bananas
Homemade Fried Bananas

Caramelized bananas pan-fried in butter until golden, tossed in homemade caramel sauce, topped with toasted coconut and chocolate, served with yogurt.

Baked Potatoes
Baked Potatoes

Baked potatoes is and easy and quick dish to make, you can microwave the potatoes too, serve with some sour cream and freshly chopped chives or scallions.

Best Cranberry Muffins (Healthier Version)
Best Cranberry Muffins (Healthier Version)

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Oatmeal Raspberry Bar Cookies (Healthier Version)
Oatmeal Raspberry Bar Cookies (Healthier Version)

This are my version of oatmeal raspberry bar cookies, by using whole wheat flour adds extra fibre, using most olive oil reduces saturated fat without losing great texture and flavor. They are great for grab-go breakfast.

Sugar Snap Peas with Mint
Sugar Snap Peas with Mint

Very easy vegetarian recipe that highlight the sweetness and crispness of sugar snap peas.

Leek & Potato Soup with Country Ham
Leek & Potato Soup with Country Ham

Hearty leek and potato soup with smoky country ham, red cabbage, and dry-toasted cumin, caraway, and fennel seeds for a rustic, deeply flavored bowl.

Irish Soda Scones
Irish Soda Scones

Traditional Irish soda scones made with buttermilk, baking soda, and cream of tartar. Tender, biscuit-style scones with a soft crumb, ready in under 40 minutes. No yeast needed.

Pumpkin Biscuits (Lacto)
Pumpkin Biscuits (Lacto)

Savory pumpkin biscuits with whole wheat, wheat germ, bran, and a clever clove of garlic to balance the sweetness. Drop biscuits with a spoonbread interior, no butter or eggs needed.

Mama Delilah's Pasta Primavera
Mama Delilah's Pasta Primavera

Hearty and zesty, this is my favorite pasta to make. It's a little bit of work, but comes out as stunning visually as it tastes. Definitely worth the effort. Enjoy!!!

Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Super Fresh Tomato Soup
Super Fresh Tomato Soup

Fresh tomato soup made with whole Roma tomatoes, celery, onion, and chicken broth, simmered and strained for a clean, bright bowl. Topped with cool yogurt. Gluten-free, low-fat, ready in 45 minutes.

Homemade Birthday Snack
Homemade Birthday Snack

Make a kids’ birthday party more fun and tasty! This recipe is a kid-friendly fun snack. Try this recipe!

Mom's Spiced Carrot Soup
Mom's Spiced Carrot Soup

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

Whole Wheat Chapatis
Whole Wheat Chapatis

Whole wheat chapatis are unleavened Indian flatbreads cooked on a hot griddle. Five ingredients: flour, whole wheat, salt, ghee, water. Optional open-flame puff for the authentic balloon effect.

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