10,000 low carb recipes

Sunday chicken revisited folds whole chicken breasts skin-out and skewers them into bundles for even roasting, finished with a pan-drippings gravy.

Indian-style scrambled eggs with cumin, cilantro, and green chili: eggs cooked cake-style with onion, then finished with toasted ground cumin and fresh herbs.

Dill mustard sauce stirs sweet prepared mustard with sour cream and a heap of fresh dill. A no-cook 3-ingredient classic for salmon, smoked fish, and roast pork.

Also known as farsumagru, or "false lean," this Italian Sicilian recipe uses lean, low-fat meats to create a rich Italian meat roll.

Four-ingredient broccoli dip with sour cream, ranch-style dressing, and a grating of nutmeg. Ten-minute no-cook party dip that tastes surprisingly fresh despite the frozen broccoli shortcut.

Saucy scalloped beef pie with a ground beef or turkey meat crust filled with scalloped potatoes, mushrooms, and Parmesan. Upside-down shepherd's pie concept topped with chili sauce.

Pollo alla Diavola, the devil's chicken from Tuscany. Chili-infused olive oil marinated chicken halves grilled hot over charcoal until deeply charred.

Layered ground turkey, corn tortilla strips, salsa, sour cream, and melted cheddar baked into a bubbly Mexican-style casserole. Think enchiladas without the rolling, ready in about an hour.

Freezer-mix lasagna layers cottage cheese, mozzarella, Swiss, and Parmesan over a make-ahead beef-tomato sauce base. A retro time-saver dinner pulled from the freezer.

Herb-tomato grilled chicken brushed with a tangy ketchup, lemon, garlic, and basil basting sauce slipped under the skin so flavor reaches the meat. Smoky, juicy, charred bone-in chicken straight off the grill.

Open-faced appetizer bites with Hungarian salami, hard-boiled egg, feta, dill pickles, kalamata olives, and shredded Jarlsberg on buttered bread. A no-cook Eastern European party platter ready in 20 minutes.

A delicious Chinese stir-fry is perfect for a busy work-day dinner.

Vitello tonnato: classic Piedmontese dish of cold poached veal under a cool tuna, caper, anchovy, and lemon sauce. An elegant Italian summer main or antipasto, served room temperature.

Slow cooker beef chuck roast simmered all day with black-eyed peas, carrots and green chiles, finished with a hit of hickory liquid smoke. Set it and forget it for 9 to 10 hours.

Eggs scrambled in olive oil with fresh basil and Parmesan, served on toasted Italian garlic bread. Five ingredients, 25 minutes, and pure Italian breakfast simplicity.

Vegetable beef rolls stuffed with shredded carrot, celery, and green pepper, wrapped in bacon and grilled with Italian dressing marinade. Old-school cookout main with built-in side veggies.