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Nut Vinaigrette

Toasted hazelnut vinaigrette with lemon zest, fresh lemon juice, and a touch of sugar. A light, nutty salad dressing with only 6 ingredients, ready in 15 minutes.

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Arugula Salad with Walnut Croutons

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

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Healthy Sautéed Red Cabbage with Ginger

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

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Roasted Beets

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

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Pistachio Chocolate Pudding

Pudding is always a great dessert, and on the top, spread some pistachio, really great!

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Broccoli Rabe with Garlic & Anchovies

Green broccoli is full of garlic flavor, with some savory and fresh anchovies, delicious.

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Fresh Mandarin Orange Salad

Crisp mixed greens topped with sweet mandarin oranges, jewel-toned raspberries, and toasted almonds, all tossed in a bright citrus vinaigrette. A light, vibrant side salad ready in 10 minutes.

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Methi Paneer Starter

Methi Paneer Starter is the low calorie starter so weight watchr ..... You can enjoy this starter.

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Apple & Celery Salad with Roasted Peanuts

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.

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Fresh Corn Salad

Quick, easy and delicious corn salad satisfies everyone!

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Basic Salsa with Any Kind of Dry Chiles

An authentic basic salsa using dried chiles for use as a sauce for egg, Chilaquiles or Enchiladas. It also makes a nice spicy dip for tortilla chips.

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Drunken Pork Chops

Quick and easy to make pork chops in a tangy white wine sauce, bon appetite!

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Rosemary Lemon & Garlic Seitan & Brown Rice

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

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Cast Iron Skillet Steamers

Steamer clams cooked in a sizzling cast iron skillet over charcoal with coconut milk, lime, ginger, and cilantro. A Thai-inspired grilled seafood dish ready in 30 minutes.

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Swordfish Paillard with Leeks & Grapefruit

Paper-thin swordfish paillard flash-cooked until just opaque, topped with blanched leek julienne, fresh grapefruit segments, and a tangy mustard seed vinaigrette. An elegant 30-minute dinner.

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Caribbean Pepper Oil

Homemade Caribbean hot pepper oil infused with scotch bonnet, shallots, garlic, thyme, and fresh herbs in extra-virgin olive oil. Just mix, bottle, and wait one week for fiery island heat.

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