This is a very light and healthy recipe, try this salmon, cucumber chili salad, it is a really good recipe!
Quick and tasty way to prepare asparagus! And very healthy!
Tender zucchini and crisp green beans tossed in a vibrant herb sauce packed with basil, capers, and lemon. Serve warm or chilled as a bright summer side.
Crisp celery meets tart Granny Smith apples in this vibrant salad tossed with toasted walnuts and a tangy honey-mustard vinaigrette for the perfect balance of crunch and zing.
Quick, easy and delicious way to cook your winter squash as a side dish.
A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.
Indian curried cabbage with cumin, turmeric, tomato, carrots, and bell pepper simmered until tender. A vegan, low-calorie side dish ready in 30 minutes with no sauce needed.
Sauteed mushrooms in garlic-sherry sauce, a Spanish tapas-style appetizer of mushrooms seared with garlic and chili, splashed with sherry, and finished with lemon and parsley. Quick, garlicky, and vegetarian.
This arugula salad is so easy to make, and the fresh veggies give you so refreshing taste; it can be served with any main course.
This is another healthy recipe, low calorie, and low-fat, a lot of protein.
This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!
This is a great chard recipe, with the onions, very yummy.
This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!
Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.
Easy and quick breakfast recipe, very great flavor.
Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.
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