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Curried Cabbage

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

25 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 large onions
finely chopped
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6 tablespoons vegetable oil
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1 large tomatoes
sliced
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2 teaspoons cumin
ground
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½ teaspoon turmeric
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2 each carrots
sliced in rounds
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1 medium cabbage
finely chopped
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1 each green bell peppers
chopped
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½ cup water
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
1 large onions
finely chopped
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9E+1 ml vegetable oil
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1 large tomatoes
sliced
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1E+1 ml cumin
ground
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2.5 ml turmeric
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2 each carrots
sliced in rounds
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1 medium cabbage
finely chopped
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1 each green bell peppers
chopped
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118 ml water
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1 x salt and black pepper
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Directions

In a large shallow pan with a lid, sauté the onion in the oil over a moderate heat until it is lightly browned.

Now add the tomato, salt, spices and continue to cook for 2 to 3 minutes, stirring frequently.

Next put in the carrots and cook for 5 minutes.

Then add the cabbage and bell pepper and mix well.

Pour in the water, cover the pan and simmer until all the liquid is absorbed and the vegetables are cooked.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 14583% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 75% Vitamin C 38%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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