10,000 low sodium recipes

Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Barbecued chicken legs slathered in a homemade sauce of tomato, chutney, Worcestershire, mustard, paprika, and lemon. Cut, marinate, then grill or broil with frequent basting for layered flavor.

Mulligan's boxty pancakes are traditional Irish potato pancakes: raw potato and onion coarsely pureed, bound with egg and flour, then fried crisp and golden. Savory, hearty, and crisp at the edges.

Have these delicious and nutritious muffins for breakfast, they not only taste good, but good for you!

Classic oatmeal cookies with chocolate chips or nuts as desired.

Danish biscuits are crisp Scandinavian shortbread cookies spiced with cardamom, cinnamon and clove. Six ingredients, 30 minutes, and a tin keeps them fresh for weeks.

Classic lattice-topped apple blackberry pie with tart apples and juicy berries in a cornstarch-thickened filling for beautiful summer-to-fall fruit dessert.

Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.

Dense fudge brownies with a half pound of unsweetened chocolate, chocolate chip top, and a hit of instant coffee crystals to deepen the chocolate flavor. Baked low and slow.

A chocolate mousse tart with cream made from gumleaf and served with a side of rosella confit.

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.

Super easy cheddar biscuits melt sharp cheddar with butter, pour over canned biscuits, then bake for cheesy, golden 3-ingredient biscuits. A Red Lobster-style shortcut.

Zucchini bread with dark brown sugar and vanilla, baked into two moist loaves. The garden-rescue quickbread that puts late-summer squash to delicious use.