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Crab Tacos

This recipe uses ready-made taco shells, but soft tortillas are good too.

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Express Ratatouille (Quick Lunch)

Make a quick lunch with this simple recipe that will have you licking your fingers and maybe even your bowl!

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Sauteed Mushrooms in Garlic-Sherry Sauce

Sauteed mushrooms in garlic-sherry sauce, a Spanish tapas-style appetizer of mushrooms seared with garlic and chili, splashed with sherry, and finished with lemon and parsley. Quick, garlicky, and vegetarian.

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Chile-roasted Shrimp

I have made this recipe for quite a long time, until now there is no one who told me this is not good. Very nice recipe.

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Asian-Flavored Broccoli with Tofu

Broccoli is a nice vegetable, it contains a lot of vintamin, tofu is a good food too, a lot of protein, easy for people to adsorb. It is really a very great recipe!

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Ricotta Cheesecake with Ginger

Low-fat ricotta cheesecake with ginger and nutmeg on a Grape Nuts crust, set with agar instead of eggs. A no-bake, lighter cheesecake topped with fresh strawberries.

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Steamed Salmon & Asparagus with Mustard Dill Sauce

The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.

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Warm Spinach Salad with Tuna

This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!

Judi's Pizza Soup
Judi's Pizza Soup

During the fall and winter I make homemade soup once a week. I’ve got dozens of delicious soup recipes, but the Pizza Soup was the favorite of our sons, Keith and Mark. It’s really easy to make. I apologize for the inexact quantities, but this is another recipe that I’ve never written down…and haven’t made it since last winter! I’ve given the basic recipe, but don’t be afraid to add other items you enjoy on your pizza…including a dash of red pepper sauce!

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Brussels Sprouts, Chestnuts & Sage Salad

Quick and easy way to cook brussel sprouts, and it is a light and refreshing side dish for your holiday menu!

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Crockpot Curry Tomato Shrimp

Crockpot Thai red curry shrimp simmers coconut milk, crushed tomatoes, and red curry paste with cauliflower and sweet peppers, then adds tender shrimp at the very end. An easy, lighter slow cooker curry that's big on flavor.

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Lower-Fat Cheesecake

Lower-fat ricotta cheesecake with no crust, no cream cheese, and no sour cream. Light and fluffy with lemon zest and vanilla, topped with fresh strawberries.

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Neapolitan Polenta Pie

Polenta pie with a cornmeal crust, pizza sauce, porcini mushrooms, and homemade yogurt cheese topped with capers and parmesan. A low-fat vegetarian take on deep-dish pizza.

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Shrimp Po'boy with Spicy Ketchup

This is so great, low-fat, low-calories, and very easy to make, hard to find which part is not good. Perfect recipe.

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Strawberry Ice Low Calorie

Sugar-free strawberry ice made with pureed strawberries, lemon juice, and sugar replacement. A light, diabetic-friendly frozen dessert with almost no calories.

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Potato, Bell Pepper, & Zucchini Ratatouille

Potato, Bell Pepper, and Zucchini Ratatouille recipe

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