Broccoli is a nice vegetable, it contains a lot of vintamin, tofu is a good food too, a lot of protein, easy for people to adsorb. It is really a very great recipe!
YIELD
4 servingsPREP
8 minCOOK
17 minREADY
25 minIngredients
Directions
Fill bottom of steamer with 2 inches of water.
While steam is building up in steamer, cut broccoli florets into quarters and let them sit for 5 to 10 minutes to bring out their health promoting properties.
Also cut stems into ¼ inch pieces.
Press or chop garlic and let sit for at least 5 minutes.
Add tofu and sliced carrots to steamer and steam for 2 minutes.
Add broccoli and steam for 5 more minutes.
Toss with rest of ingredients.
Optional: To mellow the flavor of garlic, add garlic to steamer for the last 2 minutes of steaming.
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