10,000 low fat low recipes

Almost Whole Wheat Cranberry Pumpkin Muffins recipe

Cheesecake pumpkin pie layers a graham-pecan crust with a creamy pumpkin-cream cheese filling spiced with cinnamon, ginger, nutmeg, and cloves. Hybrid Thanksgiving showstopper.

Homemade cream of tomato soup made from fresh tomatoes, celery, and onion blended smooth and finished with evaporated milk. The from-scratch answer to the canned red can on the pantry shelf.

Quick, easy and tasty pancakes are perfect for breakfast.

Chocolate egg shortbread thumbprint cookies filled with raspberry jam and topped with a chocolate egg, then drizzled with powdered sugar glaze. A fun Easter baking project kids love.

Dairy-light waffles use Mocha Mix non-dairy creamer in place of milk for a richer, slightly sweeter waffle. Cream of wheat and a touch of gluten flour give crisp edges and a tender, custardy interior.

Cheap easy chili made with ground beef, red kidney beans, green beans, corn, tomato juice, and chili seasoning. A budget-friendly pantry chili ready in 25 minutes.

Bread machine medium white bread with bread flour, milk powder, and butter. Soft, neutral sandwich loaf perfect for everyday use, makes 1 medium loaf.

Easy Scrambled Eggs and Ham that's ready in a zap.

I sometimes pan fry these then let them simmer for at least an hour in a spicy Moroccan tomato sauce (recipe to follow). I usually serve the kefta with couscous, a vegetable, some cucumber yogurt sauce, and warmed pita.

Classic beef and broccoli stir fry with soy-ginger marinated round steak in a glossy cornstarch-thickened sauce. Takeout favorite, made cleaner at home.

Eggs with Chorizo sausage, wrapped in a tortilla and topped with bubbly cheese and salsa.

Bohemian apple waffles with chopped fresh apples folded into a cinnamon-spiced batter and lifted by whipped egg whites. Crisp on the outside, cloud-tender inside, served with maple syrup.

Burgundy burgers stretch ground beef with red wine, onion, and Worcestershire for juicy, deeply flavored patties grilled or broiled to order. A 20-minute upgrade on the basic backyard burger.

Banana chocolate chip muffins loaded two ways with banana, mashed for moisture and diced for fruity chunks, plus chocolate chips and walnuts. Brown sugar makes them rich, bakery-style, and tender.

Whole wheat cinnamon fruit scones: tender, lightly sweet scones spiced with cinnamon and clove, studded with dried figs, dates or cherries. Nutty whole-grain flavor and a golden, egg-washed top for breakfast or tea.