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DIY Cream of Tomato Soup

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DIY Cream of Tomato Soup

DIY Cream of Tomato Soup recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ½ cups tomatoes
peeled, diced
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¼ cup celery
diced
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¼ cup onions
diced
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1 tablespoon vegetable oil
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2 tablespoons all-purpose flour
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1 cup evaporated milk
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1 teaspoon salt
optional
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teaspoon black pepper
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3 tablespoons sour cream
optional
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3 teaspoons parsley leaves
fresh, minced, optional
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Ingredients

Amount Measure Ingredient Features
591 ml tomatoes
peeled, diced
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59 ml celery
diced
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59 ml onions
diced
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15 ml vegetable oil
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3E+1 ml all-purpose flour
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237 ml evaporated milk
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5 ml salt
optional
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0.6 ml black pepper
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45 ml sour cream
optional
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15 ml parsley leaves
fresh, minced, optional
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Directions

In a saucepan, combine tomatoes, celery and onion; bring to a boil.

Reduce heat; cover and simmer for 15 minutes, stirring often.

Cool for 10 minutes; pour into a blender.

Cover and process until smooth.

In a large saucepan, heat oil; stir in flour until smooth.

Gradually add milk; bring to a boil.

Cook and stir for 2 minutes. Gradually stir in tomato mixture.

Add salt if desired and pepper; heat through.

Top individual servings with sour cream and parsley if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 12754% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 639mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 24% Vitamin C 29%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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