Search
by Ingredient

4,992 low fat low recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Fillings for Strudel

Classic apple strudel filling with tart apples, walnuts, raisins, cinnamon, and breadcrumbs. Rolled in stretched dough and baked low and slow until golden and flaky with a powdered sugar finish.

placeholder
Fruity Cake

Fruity cake loaded with dried dates, papaya, pears, and raisins baked with honey, sesame oil, and orange zest using a muffin mix shortcut. A dense, fruit-packed holiday loaf.

placeholder
Caribbean Bananas

Baked Caribbean bananas glazed with brown sugar, allspice, and lemon juice. A warm, caramelized tropical dessert ready in under 30 minutes.

placeholder
Fruit Filling for Japanese Fruitcake

Pineapple lemon fruit filling for Japanese fruitcake, cooked custard-style in a double boiler with toasted pecans. The signature Southern holiday cake glue.

placeholder
Sour Dough Starter for Breadmaker

Sourdough starter for bread machines using just skim milk, plain yogurt, and flour. The yogurt cultures kickstart fermentation in 2 to 5 days.

placeholder
Clams Oregatana Basilico

Italian baked clams on the half shell stuffed with herbed bread crumbs, garlic, Romano cheese, basil, oregano, and lemon juice, finished with a splash of white wine. A classic Italian-American appetizer.

placeholder
Afelia (Braised Pork with Coriander)

Pork, potatoes and mushrooms flavored with crushed coriander seed.

placeholder
Orange-Glazed Fiery Green Beans

Spicy green beans glazed with orange juice, brown sugar, and butter with serrano chiles. Marinated for an hour, then simmered into a sweet-heat side dish.

placeholder
Raspberry Cranberry Holiday Ring

Raspberry cranberry Jello ring mold with crushed pineapple, whole cranberry sauce, fresh raspberries, and walnuts. A festive, make-ahead holiday side or dessert with a jewel-toned shimmer.

placeholder
Banana 'N Walnut Lite Delight

Layered banana, mixed fresh fruit, non-fat vanilla yogurt, and chopped walnuts assembled in 10 minutes. A light, no-cook dessert or breakfast parfait with no added sugar.

placeholder
Chicken & Barley Salad

Chicken and barley salad with tomatoes, celery, red onion, and a lemon-Dijon dressing. A high-fiber, diabetic-friendly main dish salad with a chewy, satisfying grain base.

placeholder
Fig Almond Sugarplums

Dried fruits taste sweeter than candy and also provide fiber and potassium.

placeholder
Portly Cheese Bread

Port wine and cheese bread made in a bread machine with sharp cheddar spread and Parmesan. A savory yeast loaf with a subtle boozy warmth you can taste in every slice.

placeholder
Bread (Master Recipe)

Master white bread recipe from 1941 with just six ingredients: flour, water, yeast, sugar, salt, and shortening. A classic two-loaf recipe with three rises and a hot oven bake.

placeholder
Cabbage & Dumpling Soup

Hearty cabbage soup with homemade tofu and whole-wheat dumplings, seasoned with soy sauce and bay leaf. A cozy, plant-based bowl ready in one hour.

placeholder
Thai-Style Vegetable Salad with Sesame Peanut Dressing

Crisp mixed greens meet crunchy vegetables in a creamy sesame-peanut dressing spiked with lime and ginger. Roasted peanuts add texture while brown rice syrup brings subtle sweetness to balance the tangy, garlicky Asian-inspired flavors.

Showing 2993 - 3008 of 4992 recipes