Search
by Ingredient

Caribbean Bananas

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Truebug

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

4 4
MEDIUM MEDIUM BANANAS
2 3E+1
TABLESPOONS ML MARGARINE
melted
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML ALLSPICE
ground
79
CUP ML BROWN SUGAR
packed *

Directions

Heat oven to 350℉ (180℃).

Cut bananas crosswise into halves; cut each half lengthwise into halves.

Place cut sides up in square baking dish , 9×9×2 inches.

Mix margarine, lemon juice and allspice; brush over bananas.

Sprinkle with brown sugar.

Bake uncovered about 15 minutes or until bananas are hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 156 35% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 20%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
More health news

Email this recipe