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Berries with Yogurt Sauce

Fresh quartered strawberries topped with a silky blended sauce of low-fat yogurt, raspberry jam, powdered sugar, and orange zest. A low-fat, 10-minute dessert that feels indulgent without the guilt.

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Tuna Fish

Mayonnaise-free tuna salad: drained canned tuna mixed with sweet relish, chopped onion, oregano, and celery seed. Lighter pantry-staple sandwich filling for two.

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Oyster Spinach Soup

Oyster spinach soup with pureed oysters in a creamy milk and half-and-half base, finished under the broiler with a golden cap of whipped cream.

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Cancun Corn Chips

A very savory, Yucutan style tortilla chip that goes well with almost any salsa or dip.

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White Turnip Soup

White turnip soup pureed smooth with bread for body, finished with egg yolks and cream for a velvety French-style potage. A humble root vegetable transformed into an elegant first course.

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Strawberry Cheesecake-low fat

A lighter take on strawberry cheesecake using pureed cottage cheese and whipped egg whites instead of cream cheese. Topped with a glossy crushed strawberry glaze, all on a graham cracker crust.

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Pepperoni & Cheddar Stuffed Pizza

Pepperoni and cheddar stuffed pizza bread baked from frozen bread dough. Four ingredients, golden crust, melty cheese center. Easy game-day or after-school snack.

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Pita Crisps

Broiled pita crisps with oregano and Parmesan, ready in 10 minutes. Split, spread with butter, season, and broil until golden and crunchy.

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Vegan Pasta Al Pesto

Vegan pesto pasta with spinach, parsley, basil, pine nuts, garlic, and miso paste instead of Parmesan. A dairy-free pesto that's savory, bright, and ready in 15 minutes.

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A Simplified Peking Duck

Whole duck gets blanched, coated in a sweet-spicy glaze of brown sugar, ginger, and star anise, then roasted until the skin turns crackling-crisp for rolling into Chinese pancakes with hoisin and scallions.

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Polenta Crostini with Mushrooms

Polenta crostini topped with a savory porcini and cremini mushroom sauce. Crisp broiled polenta rounds stand in for bread, making this Italian appetizer naturally gluten-free.

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Crab Roll Hors D'Oeuvres

Two-ingredient crab roll with backfin crab meat and cream cheese, shaped into a log and served with crackers. A no-cook elegant appetizer for parties.

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Ham-Filled Mushroom Caps

Spanish-style stuffed mushroom caps filled with cured ham, garlic, parsley, chili pepper, and olive oil. A simple tapas appetizer baked in just 15 minutes.

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Slightly Italian Chicken

Slightly Italian crockpot chicken: slow-cooked chicken breasts with artichoke hearts, mushrooms, and Italian dressing sauce thickened with tapioca. Set-and-forget weeknight dinner for four.

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Grilled Eggplant with Hoisin Sauce

Grilled eggplant with hoisin sauce, balsamic vinegar, sesame oil, ginger, and tamari. Salted rounds grilled until smoky and tender, then drizzled with a sweet-savory Asian glaze.

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