Tuna Fish
Ingredients
Directions
Wash the tuna.
Use 2 heaping tablespoons of relish and maybe a little less than a full teaspoon of oregano or celery seed.
Taste and add more if desired. Mix well in a bowl.
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Nutrition Facts
Serving Size 62g (2.2 oz)Amount per Serving
Calories
60
8%
of calories
from fat
% Daily Value *
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans Fat
0g
Cholesterol
12mg
4%
Sodium
161mg
7%
Total Carbohydrate
1g
1%
Dietary Fiber
0g
2%
Sugars
g
Protein
22g
Vitamin A
1%
•
Vitamin C
3%
Calcium
2%
•
Iron
6%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb