172 low calorie low fat recipes

Grilled catfish fillets smothered in a homemade tomato sauce with burgundy wine, garlic, and fresh parsley. Low-fat, low-calorie, and ready in under 40 minutes.

Great potato salad for those who love red potatoes like I do. A perfect, creamy, crunchy potato salad.

Crispy sesame-crusted tofu steaks coated in black and white sesame seeds with whole wheat breadcrumbs. Low-fat, vegetarian, and on the table in 20 minutes.

These are great! Nice and healthy, big hit in our family.

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

Great flavor with the basil and tomatoes. I needed to use up some fresh tomatoes and I was surprised how good they tasted in this.

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

Mustard-rubbed chicken breasts baked in parchment with zucchini, cherry tomatoes, peppers, and fresh thyme. A healthy, low-fat dinner with built-in cleanup.

Garlic butter asparagus and onions cooked in one skillet: steamed crisp-tender, then browned in butter with sliced garlic. A fast vegetable side that goes with almost anything.

Roasted beet and pearl onion salad layered with fresh orange slices, a hazelnut oil and orange juice dressing, toasted hazelnuts, and grated pecorino. Earthy, citrusy, vivid: a winter side that holds its own on any dinner platter.

This is an amazingly delicious salad that can be served at any time!

Healthy pasta with spiced lentils, tomatoes, and yogurt in a warmly spiced sauce with cumin, coriander, and ginger for a low-fat vegetarian meal.

Delicious Pasta with Fresh Tomato and Fresh Herbs recipe

This is another popular salad from my old country, Ukraine.

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!