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Root Vegetables Salad

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Submitted by Tanechka

This is another popular salad from my old country, Ukraine.

YIELD

6 servings

PREP

45 min

COOK

20 min

READY

Ingredients

2 2
EACH EACH BEETS
boiled or baked *
4 4
EACH EACH POTATOES
boiled
4 4
EACH EACH CARROTS
boiled
1 1
EACH EACH RED ONION
chopped
4 4
EACH EACH PICKLES, SOUR
cubed *
400 4E+2
GRAMS GRAMS KIDNEY BEANS, CANNED
drained and rinsed *
¼ 59
CUP ML VINEGAR
1 5
TEASPOON ML SALT

Directions

Cut in small cubes potatoes, beetroots, pickles and carrots and put in a large salad bowl.

Add chopped onion.

Drain red kidney beans and rinse under cold water and add to the vegetables.

Mix vinegar, salt and olive oil in a jar and add to the vegetables.

Add black pepper if desired and mix salad gently.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 211 39% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 137% Vitamin C 22%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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