Carrots/30 recipes

Hearty Thai chicken wraps stuffed with stir-fried veggies, curried peanut-coconut rice, and a creamy sesame-peanut dipping sauce. A filling, flavor-packed meal rolled up in a warm tortilla.

Cheddar carrot soup with sweet mashed carrots, sharp cheddar, milk, and a dash of cayenne. Velvety, vibrant orange, and ready in 30 minutes for an easy weeknight starter.

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

Vegetarian Pad Thai with rice noodles, scrambled eggs, mung bean sprouts, grated carrots, and crushed peanuts in a tangy lime-fish sauce. Ready in 30 minutes.

Chicken stir fry with broccoli, snow peas, carrots, and bell pepper in a soy-ginger sauce. A 30-minute weeknight one-pan dinner served over rice.

Chicken stir fry with broccoli, snow peas, carrots, and bell pepper in a savory onion soup-mix sauce. A pantry-friendly weeknight dinner in 30 minutes.

Microwave bacon potato soup combines diced potatoes, bacon bits, onion, celery, and carrots in a casserole, ready in 30 minutes flat. No stovetop, no skillet, just one dish.

Quick spaghetti bolognese browns beef with crushed tomatoes and mashed carrots, which add natural sweetness and body to a meaty sauce in about 30 minutes. An easy weeknight family dinner over spaghetti.

Bright, citrusy California-style carrots tossed with fresh orange sections and zest. A fat-free vegetarian side dish that brings sunshine to any plate in just 30 minutes.

Lean pork tenderloin stir-fried with mushrooms, zucchini, bell pepper, and carrots in a glossy soy-chicken broth sauce. A low-fat weeknight dinner ready in 30 minutes flat.

Quick Chinese chicken stir-fry with broccoli, carrots, and celery in a savory soy-ginger sauce. Marinate 30 minutes, cook in 10 for a weeknight dinner that beats takeout.

Carrot and ginger soup with apples, fresh ginger, and a splash of sherry blended into a smooth, naturally sweet vegan puree. Healthy, gluten-free, and ready in 30 minutes from one pot.

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips and brussel sprouts with chickpeas and quinoa, but other veggies you could try are: cauliflower, olives, tomatoes, sweet potato, spinach or kale.

Microwave beef stew with cooked beef, carrots, potatoes, celery, and onion soup mix thickened with flour. Ready in about 30 minutes when you need stew without the stovetop simmer.

Barley cheese soup with broccoli, carrots, pearl barley, and a creamy cheddar finish. A hearty 30-minute soup that's surprisingly filling thanks to chewy barley and melty cheese.