Carrots (California Orange Style) (R T)
88
Ingredients
| 1 | pound |
carrots
peeled and sliced 1/4 inch |
|
| ½ | teaspoon |
salt
optional |
|
| ¾ | cup |
water
|
|
| 1 | teaspoon |
orange zest
grated |
|
| 1 | x |
oranges
peeled and sectioned into bite-sized pieces |
* |
| 1 | tablespoon |
scallions, spring or green onions
minced, chopped, optional |
|
| 1 | x |
butter buds
sprinkle |
* |
Directions
In large saucepan, cook carrots, covered in salted water until crisp-tender, about 20 min.
Drain, Add orange peel, orange sections and onion.
Sprinkle with Butter Buds.
Heat through.
Serve immediately.
Nutrition Facts
Serving Size 107g (3.8 oz)Amount per Serving
Calories 315% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
9%
Sugars g
Protein
1g
Vitamin A 255%
•
Vitamin C 9%
Calcium 3%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
