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Carrots (California Orange Style) (R T)

 
Carrots (California Orange Style) (R T)
68

Yield

6

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 pound carrots
peeled and sliced 1/4 inch
½ teaspoon salt
optional
¾ cup water
1 teaspoon orange zest
grated
1 x oranges
peeled and sectioned into bite-sized pieces
*
1 tablespoon scallions, spring or green onions
minced, chopped, optional
1 x butter buds
sprinkle
*

Directions

In large saucepan, cook carrots, covered in salted water until crisp-tender, about 20 min.

Drain, Add orange peel, orange sections and onion.

Sprinkle with Butter Buds.

Heat through.

Serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 315% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 1g
Vitamin A 255% Vitamin C 9%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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