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Amazing Cheddar Carrot Soup

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Amazing Cheddar Carrot Soup

Amazing Cheddar Carrot Soup recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 pound carrots
peeled and sliced
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3 cups chicken broth
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3 tablespoons butter
(or margarine)
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2 medium onions
chopped
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1 bunch shallots
chopped
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¼ cup green bell peppers
chopped
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3 tablespoons all-purpose flour
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2 cups milk
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1 ½ cups cheddar cheese
grated
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teaspoon black pepper
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1 dash cayenne pepper
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salt
to taste
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parsley leaves
for garnish
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Ingredients

Amount Measure Ingredient Features
453.6 g carrots
peeled and sliced
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7.1E+2 ml chicken broth
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45 ml butter
(or margarine)
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2 medium onions
chopped
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1 bunch shallots
chopped
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59 ml green bell peppers
chopped
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45 ml all-purpose flour
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473 ml milk
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355 ml cheddar cheese
grated
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0.6 ml black pepper
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1 dash cayenne pepper
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0 salt
to taste
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0 parsley leaves
for garnish
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Directions

Cook carrots in stock until tender. Drain and mash carrots, reserving liquid.

Sauté onions and bell pepper in butter until tender. Add flour, stirring until smooth. Gradually add milk; cook stirring constantly, until slightly thickened. Add enough water to carrot liquid to make 2 cups.

Combine liquid, milk mixture, carrots, cheese and spices. Stir constantly over moderate heat until soup is well heated and cheese is melted. Garnish with parsley if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 23253% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 356mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 22g
Vitamin A 201% Vitamin C 16%
Calcium 25% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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