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Amazing Cheddar Carrot Soup

Amazing Cheddar Carrot Soup

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Submitted by MEMEJO

Amazing Cheddar Carrot Soup recipe

YIELD

8 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G CARROTS
peeled and sliced
3 7.1E+2
CUPS ML CHICKEN BROTH
3 45
TABLESPOONS ML BUTTER
(or margarine)
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
BUNCH BUNCH SHALLOTS
chopped *
¼ 59
CUP ML GREEN BELL PEPPERS
chopped
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
2 473
CUPS ML MILK
1 ½ 355
CUPS ML CHEDDAR CHEESE
grated
0.6
TEASPOON ML BLACK PEPPER
1 1
DASH DASH CAYENNE PEPPER *
0
SALT
to taste *
0
PARSLEY LEAVES
for garnish *

Directions

Cook carrots in stock until tender. Drain and mash carrots, reserving liquid.

Sauté onions and bell pepper in butter until tender. Add flour, stirring until smooth. Gradually add milk; cook stirring constantly, until slightly thickened. Add enough water to carrot liquid to make 2 cups.

Combine liquid, milk mixture, carrots, cheese and spices. Stir constantly over moderate heat until soup is well heated and cheese is melted. Garnish with parsley if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 232 53% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 356mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 22g
Vitamin A 201% Vitamin C 16%
Calcium 25% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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