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Microwave/30 recipes

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salt90 butter64 onions63 black pepper51 sugar37 water37 milk35 flour34 garlic32 eggs32 lemon juice27 margarine23 tomatoes21 parsley leaves20 cheddar cheese18 cornstarch17 vanilla extract17 scallions, spring or green onions17 brown sugar16 mushrooms16 green bell peppers16 potatoes15 carrots14 basil14 tomato sauce14 cinnamon13 orange juice13 chicken broth13 parmesan, parmigiano-reggiano cheese, grated13 celery12 nutmeg12 rice12 zucchini12 prepared mustard12 ginger11 oregano10 sour cream10 chili powder10 almonds10 bacon10 dill weed10 worcestershire sauce10 baking powder9 soy sauce or tamari (for gluten-free)9 paprika9 bread crumbs9 orange zest9 chicken8 ketchup8 cayenne pepper8 shrimp8 sherry8 broccoli florets8 cream cheese7 chicken breasts7 spinach7 light cream (half&half)7 thyme7 garlic powder6 walnuts6 ham6 egg yolks6 swiss cheese6 oranges6 cheddar cheese, very old, sharp6 chocolate, semi-sweet6 crab meat6 sweet red bell peppers6 chicken breast halves, boneless, skinless6 red hot pepper sauce6 ginger root6 baking soda5 lemon5 cumin5 tomato paste5 mayonnaise5 apples5 soup, cream of mushroom5 garlic salt5 green beans5 ground beef, lean5 black olives5 chocolate chips (semi-sweet)5 green peas5 garlic cloves4 cloves4 chives4 ground beef4 corn4 bread4 pineapple4 cheese4 noodles4 soup, cream of chicken4 monterey jack cheese4 pimentos4 snow pea pods4 hamburger buns4 raisins, seedless4 milk, skim4 red snapper fillets4 tuna fish4 rice, cooked4 cucumbers4 vegetable shortening4 red kidney beans4 red pepper flakes4 tarragon leaves4 broccoli, frozen4 rosemary leaves4 flour, unbleached, all-purpose4 beef3 vinegar3 pecans3 egg whites3 mozzarella cheese3 bay leaves3 nuts3 powdered sugar3 dry mustard3 allspice3 chocolate chips3 white pepper3 white wine3 cornmeal3 asparagus3 rolled oats3 pine nuts3 italian seasoning3 pineapple juice3 milk, sweetened condensed3 clams3 pecan halves3 parsley flakes3 peanuts3 artichoke hearts3 white wine vinegar3 flour tortillas3 mandarin oranges3 hash brown potatoes3 whipped cream3 lemon zest3 crackers3 sweet potatoes, or yams3 oysters3 miniature marshmallows3 bok choy3 teriyaki sauce3 pasta, fettuccine3 heavy whipping cream3 pasta, elbow macaroni3 onion, dried flakes3 cod fillets3 onion soup mix3 tuna, canned3 evaporated milk3 honey2 pork2 sage2 beans2 lime juice2 bananas2 cream2 applesauce2 peanut butter2 red wine2 strawberries2 cottage cheese2 dijon mustard2 seasoned salt2 spaghetti2 eggplant2 almond extract2 salsa2 maple syrup2 lamb2 lettuce2 chocolate2 horseradish2 sesame seeds2 beef stock2 black beans2 oatmeal2 jalapeño pepper2 mung bean sprouts2 chicken bouillon cubes2 corn syrup, light2 cake mix, yellow2 croutons2 orange marmalade2 rice vinegar2 fish fillets2 oyster sauce2 turkey breast2 chicken thighs, boneless, skinless2 sugar substitute2 couscous2 salmon fillets2 kosher salt2

235 MICROWAVE/30 recipes

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Lamb Chops a L'Orange

Microwave lamb chops a l'orange topped with fresh orange slices and orange marmalade glaze. Just four ingredients and ready in under 20 minutes.

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Sausage & Cabbage Casserole

Microwave sausage and cabbage casserole with tomatoes, onion, and oregano thickened with a flour slurry. A hearty one-dish dinner ready in about 20 minutes.

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Crumble Coffee Cake

Microwave crumble coffee cake with a cinnamon-brown sugar streusel topping and melted butter finish. Soft, tender cake ready in under 10 minutes of cook time.

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Japanese Stir Fry with Pork

Japanese pork stir-fry made in the microwave with frozen stir-fry vegetables, julienned pork chop, soy sauce, and dry sherry. A 20-minute weeknight dinner for two served over rice.

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Microwave Pecan Brittle

Microwave pecan brittle made in about 10 minutes with no candy thermometer needed. Crunchy, buttery, and light with baking soda creating that classic honeycomb texture.

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Eggplant & Tomatoes Over Rice Noodles

Microwave eggplant and tomatoes over rice noodles is a four-ingredient lunch ready in 10 minutes. Healthy, no-oil, vegan meal-for-one.

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Breakfast Potatoes

Microwave breakfast potatoes layer sliced potatoes and onions with cheddar cheese for a 10-minute single-serving breakfast side. No skillet needed.

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Microwave Polenta

Microwave polenta made with just cornmeal, water, olive oil, and salt in 10 minutes. No stirring for 40 minutes at the stove. Creamy results, zero fuss.

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Ham & Cheese Sandwiches with Coleslaw

Open-faced ham and cheese sandwiches on rye bread with mustard butter, sliced tomato, and melted cheese topped with creamy coleslaw. Ready in 10 minutes using the microwave.

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Baked Salmon with Herb Sauce

Microwave salmon with herb mayonnaise sauce of parsley, dill, and scallions. A quick 20-minute salmon dinner that keeps the fish moist and flavorful without heating the oven.

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Franks & Macaroni

Franks and macaroni casserole with beef hot dogs, sharp cheddar cheese spread, and brown mustard, microwaved until bubbly. A 3-ingredient kids' dinner in 20 minutes.

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Microwave Grains

Microwave grains blend brown rice, pearl barley, and millet cooked together in 10 minutes on high. A simple, nutty whole grain base for chili, beans, or sauce.

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Applesauce Barbecue Sauce

A sweet and tangy microwave barbecue sauce made with applesauce, ketchup, and caramelized onions, ready in just 10 minutes.

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Hoosier Goulash

Hoosier goulash made entirely in the microwave with ground beef, elbow macaroni, canned tomatoes, tomato paste, and tomato sauce. A Midwest one-dish dinner in 20 minutes.

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Easy Creamy Fudge

Creamy chocolate fudge made in the microwave with marshmallows, condensed milk, and chocolate chips. No candy thermometer needed. Makes 32 rich, smooth squares in just 10 minutes of hands-on time.

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Tuna-Burgers Ii

Microwave tuna burgers with canned tuna, chopped hard-boiled eggs, American cheese, sweet pickles, and mayo on hamburger buns. Ready to eat in under 20 minutes.