Microwave Grains
Yield
1 servingsPrep
5 minCook
10 minReady
2 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ⅓ | cup |
brown rice
|
|
| ⅓ | cup |
pearl barley
|
|
| ⅓ | cup |
millet
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 79 | ml |
brown rice
|
|
| 79 | ml |
pearl barley
|
|
| 79 | ml |
millet
|
|
Directions
I was bored with rice, so I mixed ⅓ cup brown rice, ⅓ cup barley, and ⅓ cup millet.
Rinsed well, then put it in the microwave for ten minutes on high, and let it stand for a few hours.
(I just put it in a big plastic bowl, and I didn't measure the water).
It was yummy underneath chili, beans, and spaghetti sauce.
