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Eggs Benedict Without Real Eggs

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup egg product
cholesterol-free
*
3 tablespoons evaporated milk
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1 dash cayenne pepper
* Camera
4 each bacon, canadian style
warmed
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1 ½ teaspoons lemon juice
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½ cup butter
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4 each waffles
frozen, toasted
*
4 large eggs
poached
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Ingredients

Amount Measure Ingredient Features
59 ml egg product
cholesterol-free
*
45 ml evaporated milk
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1 dash cayenne pepper
* Camera
4 each bacon, canadian style
warmed
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7.5 ml lemon juice
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118 ml butter
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4 each waffles
frozen, toasted
*
4 large eggs
poached
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Directions

For hollandaise sauce: In a heavy saucepan, combine egg product and lemon juice; stir over low heat (watching carefully so eggs don't cook) until thickened.

Slowly stir in evaporated milk until heated.

Remove from heat and stir in butter and cayenne pepper until smooth.

Assemble each serving in the following order: waffle, Canadian bacon and poached egg.

Top each with sauce and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 35879% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 303mg 101%
Sodium 814mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 34g
Vitamin A 20% Vitamin C 3%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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