Don't miss another issue…      Subscribe

Applesauce Barbecue Sauce

 

49

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free
 

Ingredients

1 cup onions
thinly sliced
3 tablespoons butter
or margarine
2 tablespoons lemon juice
1 tablespoon worcestershire sauce
1 cup ketchup
2 cups applesauce
1 teaspoon salt

Directions

  1. Place onions and butter in a deep, 1½-quart, heat- resistant, non-metallic casserole.

  2. Heat, uncovered, in Microwave Oven 2 minutes or until onion is tender.

  3. Add lemon juice, Worcestershire sauce, ketchup, applesauce and salt.

  4. Heat, uncovered, in Microwave Oven 7 minutes or until sauce is bubbly.

Makes 3 cups

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 20139% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 1364mg 57%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 17% Vitamin C 68%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed