Yogurt bites/10 recipes

As we age our bodies' ability to produce digestive enzymes diminishes. Similarly, cooking foods destroys the majority of digestive enzymes found naturally in foods, compromising our ability to absorb nutrients from the foods we consume. This salad contains papaya and pineapple, which are both loaded with powerful digestive enzymes. Kiwi fruit is a very rich source of vitamin C to boost immunity. Adding organic yoghurt (or coconut yoghurt) to the salad is a great way to take in probiotics and further boost the digestion-enhancing properties of this salad.

Cabbage with Angel Hair Pasta recipe

This is a wonderful pie, very chocolate flavor, and all the ingredients are very well to cook this recipe.

Raspberries and rhubarb in one tart means that one of the fruits must be frozen if locally produced products are to be used. This dish works well with either fresh or frozen berries or rhubarb. The reds and pinks are beautiful together and the flavours blend wonderfully.

This cold pie would be just the thing to serve on the Fourth Of July picnic.

Broccoli and Cheese Quiche recipe

A spicy and succulent curry dish that brings flavors from Kenya into your kitchen.

A succulent dish made with green chili salsa that's so easy to make, you can use your crockpot!

Deliciously moist with orange-y punch and blueberry burst in every single bite of this bread. Great for breakfast, or a afternoon snack with a cup of tea.

White Chocolate Bread Pudding with White Chocolate Sauce recipe

Yoghurt is a great tenderiser for chicken breast, which can be a little tough when cooked without marinating beforehand. Buy organic yoghurt if possible to avoid the traces of growth hormones and antibiotics commonly found in conventional dairy products.