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Broccoli & Cheese Quiche

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Submitted by fair415

Broccoli and Cheese Quiche recipe

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
EACH X PASTRY
for 10 inch single pie crust *
1 ½ 355
CUPS ML BROCCOLI FLORETS
chopped
1 ½ 355
CUPS ML CHEDDAR CHEESE
grated
4 4
LARGE LARGE EGGS
1 ½ 355
CUPS ML CREAM
¼ 1.3
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
1 1
DASH DASH NUTMEG *

Directions

Arrange broccoli and cheese in pastry-lined pan.

Beat together eggs, cream, and spices in bowl.

Pour the custard mixture over cheese and broccoli.

Place in preheated over at 375℉ (190℃) F 35 to 40 minutes or until top is golden brown and knife inserted 1 inch from edge comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 212 77% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 262mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 20g
Vitamin A 21% Vitamin C 21%
Calcium 22% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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