Bananas/5 recipes

his is a concentrated, liquid coffee easily found in Ireland, but probably not in the States. I would dissolve 2 T of a good instant coffee in an equivalent amount of water, and use that.

I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!

Roast Pork with Apple Topping recipe

Perfumed wtih Benali 5-spice (panch puran), this tasty melange of vegetables is wonderful with basmati rice.

Favourite Stuffed Fish Fillets recipe

Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.