Breakfast/145 recipes

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.

Quick and easy cinnamon rolls without the 3 hour preparation/bake time with traditional yeast cinnamon rolls. "There is just something about cinnamon and sugar, SO GOOD!"

Breakfast Shake recipe

Simple recipe to accommodate Quinoa for a healthy hearty breakfast. Serves two people.

A scrumptious appetizer that can go with any dinner you prepare.

Breakfast Casserole recipe