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Breakfast Steel-Cut Oats

 

90

Yield

servings

Prep

5

min

Cook

15

min

Ready

20

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 cups water
½ teaspoon salt
optional
1 cup oats, steel-cut
steel-cut oats
*

Directions

Bring water to a rolling boil.

Add salt; then slowly stir in oats.

Cover and let simmer for about 15 minutes or until tender.

Serve with a pat of butter, milk or cream, and sweeten with honey, natural fruit or syrup.

Recipe on back of 24 oz. bag of Arrowhead Mills brand steel-cut oats.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 00% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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