Breakfast Steel-Cut Oats
90
90
Ingredients
| 2 | cups |
water
|
|
| ½ | teaspoon |
salt
optional |
|
| 1 | cup |
oats, steel-cut
steel-cut oats |
* |
Directions
Bring water to a rolling boil.
Add salt; then slowly stir in oats.
Cover and let simmer for about 15 minutes or until tender.
Serve with a pat of butter, milk or cream, and sweeten with honey, natural fruit or syrup.
Recipe on back of 24 oz. bag of Arrowhead Mills brand steel-cut oats.
Nutrition Facts
Serving Size 119g (4.2 oz)Amount per Serving
Calories 00% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 299mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
