All Bran Malt Loaf
Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.
Yield
6 servingsPrep
5 minCook
85 minReady
90 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
bran
all |
|
| 1 | cup |
brown sugar
soft |
*
|
| 1 | cup |
fruit mix
|
* |
| 1 | cup |
milk
low-fat or non-fat |
|
| 1 | cup |
all-purpose flour
or whole wheat |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
bran
all |
|
| 237 | ml |
brown sugar
soft |
*
|
| 237 | ml |
fruit mix
|
* |
| 237 | ml |
milk
low-fat or non-fat |
|
| 237 | ml |
all-purpose flour
or whole wheat |
|
Directions
Put the All Bran, sugar, fruit and milk into a basin and mix.
Leave for ten minutes.
Then stir in 1 cup of flour to the mixture.
Put in a *greased and floured loaf tin on bottom shelf Gas No. 6 for 1¼ hours.
