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All Bran Malt Loaf

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Submitted by happyzhangbo

Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.

YIELD

6 servings

PREP

5 min

COOK

85 min

READY

90 min

Ingredients

1 237
CUP ML BRAN
all
1 237
CUP ML BROWN SUGAR
soft *
1 237
CUP ML FRUIT MIX *
1 237
CUP ML MILK
low-fat or non-fat
1 237
CUP ML ALL-PURPOSE FLOUR
or whole wheat

Directions

Put the All Bran, sugar, fruit and milk into a basin and mix.

Leave for ten minutes.

Then stir in 1 cup of flour to the mixture.

Put in a *greased and floured loaf tin on bottom shelf Gas No. 6 for 1¼ hours.

* not incl. in nutrient facts Arrow up button

Comments


marian

brilliant recipe, so simple to make and
really good buttered.

Marian

I made this many years ago and lost the recipe and this is exactly how the same it’s a delicious easy recipe to follow thank you

 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 117 11% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 17mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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