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Breakfast Sundae

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Submitted by rangerc14

YIELD

1 sundae

PREP

5 min

COOK

?

READY

5 min

Ingredients

1 1
CONTAINER CONTAINER YOGURT, NON-FAT
small
1 1
X X ASSORTED FRUITS
sliced *
1 1
X X GRANOLA
or grapenuts cereal *
1 1
X X RAISINS, SEEDLESS *

Directions

Spoon yogurt into a sundae dish or bowl.

Layer with fruit and granola or grape nuts.

Sprinkle with raisins. Serve.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 27 11% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 15mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 0% • Vitamin C 0%
Calcium 4% • Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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