Shredded wheat muffins/2 recipes

When preparing this popular breakfast dish at home you can control the type and quantity of oil being used, the type of bee hoon (organic brown rice bee hoon is widely available now and not expensive) and use as many different green vegetables as you have on hand to increase its nutritional profile.

A light, refreshing and uber-healthy take on traditional Thai green curry. You can adjust the amount of chilli you add based on how hot you prefer the curry. Serve with black or brown rice (or mixture of the two).

A very healthy take on pad-thai, full of antioxidants and healthy fats.

Layers of raspberry jam and chocolate give a surprising tang to this dessert.

This light dinner is full of vegetables and pairs well with a simple salad in summer or a warm bowl of soup in winter. Can be made gluten-free!

Tart apple pie recipe.

A delicious salmon dish.

bagira baigan (Brinjal curry)

Quiche with Saltine Crust recipe