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Bagira Baigan

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Submitted by priyamahi

bagira baigan (Brinjal curry)

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

8 8
EACH EACH BRINJALS
up to 10 *
4 6E+1
TABLESPOONS ML POPPY SEED
1 1
X X NUTS
1 handfull, and ground *
5 5
EACH EACH HOT RED CHILES
up to 6 *
1 1
SMALL SMALL ONIONS
chopped
1 5
TEASPOON ML CUMIN
up to 2 tsp
2 2
SMALL SMALL CINNAMON STICKS
and cloves, 2 small pieces *
4 2E+1
TEASPOON ML VEGETABLE OIL
up to 5 tsp
1 1
X X GARLIC AND GINER PASTE
as needed *
1 5
TEASPOON ML DHANIA POWDER
plus 1 tso turmeric powder and cumin powder *
1 1
X X SALT
to taste *

Directions

Spilt brinjal into 4 halves without opening the brinjal.

Add oil and fry the brinjal until it softens

Ground to paste.

Groundnut, poppy seed, red chillie.

PREPARATION:

Add oil cumin seeds, cinnamon and cloves,

Add onions, salt and gg past ad fry until golden.

Brown.

Add ground paste and water. Cook in low flame for few mins.

Add brinjal and cook for few mins.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 91 82% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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