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Bagira Baigan

 

bagira baigan (Brinjal curry)
12

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

 

Ingredients

8 each brinjals
up to 10
*
4 tablespoons poppy seed
1 x nuts
1 handfull, and ground
*
5 each hot red chiles
up to 6
*
1 small onions
chopped
1 teaspoon cumin
up to 2 tsp
2 small cinnamon sticks
and cloves, 2 small pieces
*
4 teaspoon vegetable oil
up to 5 tsp
1 x garlic and giner paste
as needed
*
1 teaspoon dhania powder
plus 1 tso turmeric powder and cumin powder
*
1 x salt
to taste
*

Directions

Spilt brinjal into 4 halves without opening the brinjal.

Add oil and fry the brinjal until it softens

Ground to paste.

Groundnut, poppy seed, red chillie.

PREPARATION:

Add oil cumin seeds, cinnamon and cloves,

Add onions, salt and gg past ad fry until golden.

Brown.

Add ground paste and water. Cook in low flame for few mins.

Add brinjal and cook for few mins.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 9182% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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