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Bagira Baigan

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Submitted by priyamahi

Bagara baingan, a South Indian brinjal curry of whole baby eggplants simmered in a rich, nutty gravy of ground peanuts, poppy seeds, and red chilies with warm spices. A deeply flavorful vegan curry.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

A Hyderabadi-style eggplant curry that’s all about a rich, nutty gravy. The little brinjals, or eggplant, are slit but kept whole, then fried until they soften and turn silky, so they soak up the sauce while holding their shape.

The gravy is the star: peanuts, poppy seeds, and dried red chilies ground into a thick paste that gives the curry its signature creamy, nutty body and gentle heat, no cream required.

It’s built on layers of aroma. Whole cumin, cinnamon, and cloves bloom in oil first, then onions and ginger-garlic paste fry to golden brown before the ground paste and spices go in. A slow simmer melds everything, and the fried eggplant goes in last to finish in the sauce. Naturally vegan, it’s a deeply spiced curry that’s lovely with rice or roti.

Chef Tips

  • Slit the eggplants but keep them whole so they hold together and soak up the gravy as they simmer.
  • Toast and grind the peanuts and poppy seeds for the paste; it’s what gives the curry its rich, nutty body.
  • Fry the onions to a deep golden brown. That caramelization is the backbone of the gravy’s flavor.

Variations

  • Adjust the dried red chilies to control the heat.
  • Add a splash of tamarind or a squeeze of lime for a tangy South Indian edge.
  • Work a little coconut into the paste for an even richer gravy.

Ingredients

8 8
EACH EACH BRINJAL
up to 10 *
4 60
TABLESPOONS ML POPPY SEED
1
X NUTS
1 handfull, and ground, to taste *
5 5
EACH EACH HOT RED CHILE
up to 6 *
1 1
SMALL SMALL ONION
chopped
1 5
TEASPOON ML CUMIN
up to 2 tsp
2 2
SMALL SMALL CINNAMON STICK
and cloves, 2 small pieces *
4 20
TEASPOON ML VEGETABLE OIL
up to 5 tsp
1
X GARLIC AND GINER PASTE
as needed *
1 5
TEASPOON ML DHANIA POWDER
plus 1 tso turmeric powder and cumin powder *
1
X SALT
to taste *

Directions

Spilt brinjal into 4 halves without opening the brinjal.

Add oil and fry the brinjal until it softens

Ground to paste.

Groundnut, poppy seed, red chillie.

PREPARATION:

Add oil cumin seeds, cinnamon and cloves,

Add onions, salt and gg past ad fry until golden.

Brown.

Add ground paste and water. Cook in low flame for few mins.

Add brinjal and cook for few mins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 91 82% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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