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Salmon in Dill & Lemon

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Submitted by sarah hyland

A delicious salmon dish.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

1 453.6
POUND G SALMON FILLETS
½ 118
CUP ML WHITE WINE
dry (substitute: vegetable/chicken stock or water) *
1 1
EACH EACH LEMON
cut into slices
2 2
EACH EACH DILL WEED, FRESH
2 sprigs dill *
1 15
TABLESPOON ML DILL WEED, FRESH
freshly chopped
1 15
TABLESPOON ML OLIVE OIL
1 1
X X SALT AND BLACK PEPPER
freshly ground *

Directions

Heat oven to oven to 350℉ (180℃) F (177 degrees C).

Place lemon slices and dill on the bottom of a large baking dish .

Rub both sides of salmon with olive oil and season with salt and pepper.

Arrange on top of lemon slices and dill. Scatter chopped dill on to the top of the salmon.

Add wine (or stock/water) and cover with aluminum foil.

Bake for 20 to 25 minutes.

(Cooking time may vary depending on the thickness of your salmon, so you can tell the fish is done when it is easily flaked with a fork).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 236 58% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 45g
Vitamin A 1% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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