Meat tenderizer/15 recipes

As promised, here is another easy & healthy breakfast idea that can be done in 15-20 min. It's high in protein, low in fat, and a great breakfast when you're on the go! This would also double as a lunch as well!

Bob's Creamy Hot Crab Dip recipe

Cream of Crab Soup recipe

Maryland Crab Soup with Loaded Veggies recipe

Crab Cakes recipe

Meatballs without the meat in a tasty rich tomato sauce.

Crab Rangoon recipe

Venison Casserole