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Quiche/21 recipes

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salt26 sugar21 flour19 eggs16 milk14 rolled oats12 onions8 vanilla extract8 black pepper8 vanilla bean8 tomatoes7 butter6 baking powder6 baking soda6 carrots6 yeast, active dry6 cheese6 spices6 cinnamon5 brown sugar5 cream5 tapioca5 herbs5 oats, quick cooking5 beef4 sour cream4 whole-wheat flour4 cranberries4 sauce4 celery3 potatoes3 chicken3 nutmeg3 rice3 honey3 walnuts3 buttermilk3 sour cream, light3 barbecue sauce3 parmesan, parmigiano-reggiano cheese, grated3 garlic2 olive oil2 basil2 soy sauce or tamari (for gluten-free)2 vegetable oil2 cheddar cheese2 pecans2 pork2 almonds2 apples2 bay leaves2 bacon2 coconut2 stock2 cornmeal2 sweet bell peppers2 maple syrup2 canola oil2 cream of tartar2 chocolate2 prepared mustard2 sunflower seeds2 green bell peppers2 raisins, seedless2 cranberries, dried2 pastry flour, whole wheat2 olive oil, extra-virgin2 green peas2 margarine2 milk, 1%2 meat & poultry stock2 mushrooms1 vinegar1 cornstarch1 chili powder1 paprika1 cloves1 cream cheese1 cumin1 chicken breasts1 mayonnaise1 cayenne pepper1 ground beef1 mozzarella cheese1 bread1 wine1 bread crumbs1 nuts1 garlic salt1 dry mustard1 allspice1 chocolate chips1 turkey1 bananas1 shallots1 olives1 applesauce1 red wine1 strawberries1 butter, unsalted1 tomato juice1 dijon mustard1 cocoa powder1 red wine vinegar1 pork chops1 lamb1 asparagus1 lettuce1 swiss cheese1 italian seasoning1 blueberries1 sesame seeds1 beef stock1 wheat germ1 wild rice1 beef, steak1 corn syrup, light1 artichoke hearts1 flour tortillas1 corn flakes1 cheddar cheese, very old, sharp1 black olives1 beef, round steak1 hamburger buns1 sugar substitute1 sweet potatoes, or yams1 rye flour1 rhubarb1 macadamia nuts1 pears1 tapioca, quick-cooking1 pepitas (pumpkin seeds)1 beef chuck roast1 kombu1 dill relish1 grape nuts cereal1 beef roast1 chocolate chips (semi-sweet)1 puff pastry1 tomatoes, canned1 sundried tomatoes1 cottage cheese (low-fat 1%)1 apple juice concentrate1 worcestershire sauce1 hot chili peppers1 pork ribs1 mayonnaise, light1 salad dressing, creamy ranch1 seven grain cereal1 almond butter1 vanilla milk chips1 brown sugar, dark1 cloves, ground1 white grape juice1 cereal1 coconut, shredded, unsweetened (desiccated)1 ground flax seed1 vegetable shortening1 bread mix1 seitan (wheat-meat)1 chicken stock1 red kidney beans1 cardamom seeds1 seaweed1 thyme1 tomatoes, stewed, canned1 milk, 2%1 parsley leaves1 chicken broth, low salt1 browning sauce1 chocolate, bittersweet1 corn grits1 egg substitute, powdered1 goat (chevre) cheese1 pie shell (9 inch)1 evaporated milk1 pie shells1 biscuit baking mix (bisquick)1 rosemary leaves1 back ribs1 long grain and wild rice blend1 bologna1 chocolate unsweetened1 granulated sugar replacement1 chicken bologna1 tostaco shells1 pork shoulder chops1 brown mustard1 pizza dough1

40 QUICHE/21 recipes

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Strawberry Rhubarb Pie with Cinnamon Sugar

Strawberry rhubarb pie with a cinnamon sugar crumb topping, thickened with quick tapioca for clean slices. The classic spring fruit pie with a crackly streusel finish.

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Asparagus Wrap

Asparagus spears wrapped in bologna with a Dijon mustard and mayo spread, microwaved until hot. A quick diabetic-friendly appetizer ready in 12 minutes with just 4 ingredients.

Air Fryer Kedgeree
Air Fryer Kedgeree

A healthy, flavour-packed dinner for the whole family, cooked in just 12 minutes. Yes, it’s entirely possible with this quick and easy kedgeree recipe!

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Wild Roasted Chicken Wraps

Quick roasted chicken wraps with wild rice, creamy ranch dressing, and crisp lettuce rolled in flour tortillas. No cooking required, ready in 15 minutes, makes 12 wraps for easy meal prep.

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Sweet Potato& Cranberry Quiche

Sweet potato and cranberry quiche with grated sweet potatoes, carrots, and sugar-cooked cranberries in a creamy cream cheese custard with nutmeg. A stunning harvest brunch dish that serves 12.

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Cornflake Cookies (Crispy Baked)

Crispy baked Cornflake Cookies with buttery pecans and vanilla. These crumbly drop cookies bake golden in 12-15 minutes for quick homemade treats.

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Hearty Beef Stew

Beef cubes, carrots, and tomatoes slow-cook for 12 hours with quick-cooking tapioca that thickens the broth into a rich, spoon-coating gravy.

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Chocolate Thins

Chocolate thins are ultra-thin, crispy chocolate cookie bars spread in a sheet pan and topped with chopped walnuts. A quick one-bowl recipe baked in just 10-12 minutes.

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Scottish Raisin Oat Scones

Scottish raisin oat scones with quick oats and cream of tartar for tender, traditional texture. Cut into 8 to 12 wedges, ready in 30 minutes for tea or brunch.

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Chunky Butter Christmas Cookies

Buttery drop cookies loaded with oats, vanilla milk chips, flaked coconut, and macadamia nuts. Sour cream keeps them soft and chewy. Makes 5 dozen for the holiday cookie swap.

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Sour Cream Muffins

Quick sour cream muffins with a warm nutmeg note, baked golden in just 15 minutes. Uses light sour cream and works with sugar or non-nutritive sweetener for a diabetic-friendly option. Makes 12.

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Authentic Pizza Crust

Pizza crust made in the food processor with flour, cornmeal, yeast, and olive oil. Quick to mix, easy to handle, and yields two 12-inch crusts with a slightly crisp, slightly chewy bite.

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Barbecue-Style Pork Steaks

Slow cooker pork shoulder steaks browned and layered over onions, peppers, and tomatoes in a cumin-spiked barbecue and red wine sauce. Set it for 6 to 8 hours and come home to fork-tender, saucy pork.

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Diabetic Easy Oven Stew

Easy oven beef stew for diabetics made with round steak, potatoes, carrots, and stewed tomatoes. Thickened with tapioca, baked low and slow in a Dutch oven.

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Plain Muffins

Plain muffins combine flour, sugar, milk, egg, and baking powder into a basic batter that bakes into 12 tender, golden tops in 20 minutes. The classic blank-canvas quick bread for any add-in.

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Brownie Oatmeal Cookies

Brownie and cookies, you can eat both of them at the same time, moist, crunchy and delicious!