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eggs43 salt27 flour25 milk23 sugar22 butter22 baking powder22 water13 cinnamon13 baking soda12 onions10 vanilla extract9 honey8 raisins, seedless8 brown sugar7 black pepper7 apples7 nutmeg6 orange zest6 margarine6 potatoes5 egg whites5 buttermilk5 milk, skim5 tomatoes4 walnuts4 orange juice4 whole-wheat flour4 green bell peppers4 scallions, spring or green onions4 biscuit baking mix (bisquick)4 lemon juice3 sour cream3 cheddar cheese3 cloves3 almonds3 chives3 bacon3 ham3 powdered sugar3 oatmeal3 cinnamon sugar3 parmesan, parmigiano-reggiano cheese, grated3 garlic2 mushrooms2 basil2 nuts2 molasses2 bananas2 peanut butter2 rolled oats2 swiss cheese2 blueberries2 wheat germ2 lard2 italian sausage2 pumpkin pie spice2 flour tortillas2 hash brown potatoes2 couscous2 english muffins2 fruit cocktail2 whole wheat bread2 cracked wheat (bulgur)2 bran flakes cereal2 milk, skim, (non fat) powder2 liquid egg substitute2 oats, quick cooking2 vegetable shortening2 american cheese2 thyme2 wheat flakes2 brown rice2 celery1 carrots1 garlic cloves1 soy sauce or tamari (for gluten-free)1 vinegar1 cornstarch1 cumin1 pecans1 zucchini1 corn1 cilantro1 sage1 bread1 curry powder1 allspice1 chocolate chips1 applesauce1 butter, unsalted1 apple cider vinegar1 cornmeal1 cranberries1 pumpkin1 apple juice1 currants1 almond extract1 peanut oil1 salsa1 maple syrup1 dill weed1 sauerkraut1 mace1 parsley sprigs1 oranges1 maraschino cherries1 croutons1 sunflower seeds1 quinoa1 corned beef1 lemon zest1 sugar substitute1 safflower oil1 figs1 rice flour1 sweet red bell peppers1 mixed dried fruit1 bacon drippings1 grapefruit1 apple butter1 fat free spread1 spinach, frozen1 buttermilk, powdered1 corn muffin mix1 pumpkin purée (canned)1 bread, dinner rolls1 persimmon pulp1 yogurt, non-fat1 apple juice concentrate1 olive oil, extra-virgin1 yogurt1 ground pork1 brown sugar, dark1 bran1 cloves, ground1 artifical sweetener1 light cream (half&half)1 ground turkey1 calvados (apple brandy)1 herrings1 chicken broth1 fruit jam1 raisin bran cereal1 maple sugar1 arrowroot flour1 cheerios cereal1 red pepper flakes1 parsley leaves1 milk, low-fat1 flour, self-rising1 lemon yogurt1 shredded wheat bran cereal1 rosemary leaves1 vegetarian chicken broth, non-fat, low-sodium1 egg, hard-boiled1 pizza dough1 garlic bread1 sausages, brown and serve1

72 BREAKFAST/35 recipes

Breakfast Baking Mix Pancakes
Breakfast Baking Mix Pancakes

Low-fat pancakes from biscuit baking mix with egg white, skim milk, and fat-free spread. Quick breakfast pancakes ready in 15 minutes with no special ingredients.

Peanut Butter Chocolate Chip Muffins
Peanut Butter Chocolate Chip Muffins

Peanut butter chocolate chip muffins are bakery-style breakfast in 25 minutes. Soft, peanut-buttery crumb loaded with semi-sweet chocolate chips, ideal for school lunches and after-school snacks.

Awesome Breakfast Cornmeal Pancakes
Awesome Breakfast Cornmeal Pancakes

Cornmeal pancakes with melted lard, plenty of baking powder, and a tender, slightly grainy crumb. A 15-minute breakfast pancake with old-fashioned corn flavor and crispy edges.

Bisquick Apple Cinnamon Muffins
Bisquick Apple Cinnamon Muffins

Bisquick apple cinnamon muffins come together in one bowl with seven pantry staples and bake in 15 minutes. Tender crumb, warm cinnamon, and chunks of fresh apple in every bite. Easy weekday breakfast or after-school snack.

Poached Eggs over Spinach & Mushrooms
Poached Eggs over Spinach & Mushrooms

Silky poached eggs nestle into garlicky sautéed mushrooms, spinach, and tomatoes for a 15-minute breakfast that's elegant enough for brunch but easy enough for a Tuesday morning.

Cape Cod Cranberry Scones
Cape Cod Cranberry Scones

Cape Cod cranberry scones flavoured with fresh cranberries, grated orange zest and buttermilk for a tender crumb. Cut into wedges and baked golden in 15 minutes for a New England breakfast classic.

Apple Butter-Streusel Muffins
Apple Butter-Streusel Muffins

Apple butter streusel muffins fold smooth apple butter into a wheat germ batter, topped with a cinnamon-sugar streusel for crunch. A low-fat breakfast or snack muffin in 25 minutes.

Healthy Whole Wheat Pancakes for One
Healthy Whole Wheat Pancakes for One

Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.

Mom's Pancakes
Mom's Pancakes

Fluffy homemade pancakes with golden-brown edges and tender centers, ready in just 15 minutes. Simple pantry staples transform into a weekend breakfast tradition kids will request every Saturday morning.

Killer Pancakes
Killer Pancakes

Oven-baked sheet pancakes made with egg whites and fruit cocktail juice instead of milk or eggs. A low-fat, no-griddle pancake batch baked in 15 minutes for a quick breakfast crowd.

Smoked Salmon & Scrambled Egg With Healthy Hash Browns
Smoked Salmon & Scrambled Egg With Healthy Hash Browns

If you’re looking for a delicious breakfast recipe that packs a nutritional punch, then this is the breakfast for you. It will provide you with at least 25% of your RDA for lots of nutrients such as: protein, carbs, potassium, fibre, calcium and lots of other vitamins and minerals, and it tastes delicious too. We’ve added some nutritional yeast to the hash browns, this gives them such a great nutty and cheese flavour that we just love. Hope you enjoy them too!

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Swiss Cheese, Sour Cream & Chive Omelet

A 15-minute omelet filled with melted Swiss cheese, cool sour cream, and fresh chives. Three ingredients, one pan, and a breakfast that feels like brunch at a bistro.

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Hot Quinoa Breakfast Cereal

Hot quinoa breakfast cereal with sliced apples, raisins, and cinnamon. A protein-packed, gluten-free alternative to oatmeal ready in 15 minutes.

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Breakfast Sausage Patties

Homemade breakfast sausage patties made with ground turkey, sage, thyme, and rosemary. A leaner, lower-fat take on classic pork breakfast sausage, ready in 25 minutes.

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Cracked Wheat Muffins

Tender, nutty cracked wheat muffins with a golden crust and wholesome chew. Quick to mix and baked in under 25 minutes for a fiber-rich breakfast or snack.

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Open-Faced Egg & Cheese Sandwiches

Open-faced egg and cheese sandwiches on toasted English muffins with scrambled eggs, onion, green pepper, and broiled American cheese. A 15-minute breakfast for six.