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Fish/37 recipes

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salt130 onions93 black pepper93 garlic87 butter70 water50 lemon juice49 scallions, spring or green onions40 tomatoes39 parsley leaves39 flour35 mushrooms30 sugar28 chicken broth28 milk26 carrots26 white wine26 soy sauce or tamari (for gluten-free)25 basil22 green bell peppers22 fish sauce22 eggs19 ginger18 bread crumbs18 thyme18 celery17 cornstarch17 cilantro17 oregano16 rice16 lemon16 lime juice16 parmesan, parmigiano-reggiano cheese, grated16 sweet red bell peppers15 spinach13 paprika12 cumin12 zucchini12 shrimp12 fish fillets12 margarine12 potatoes11 garlic cloves11 cayenne pepper11 sherry11 butter, unsalted11 bay leaves10 turmeric10 sesame oil10 dijon mustard10 red onion10 coconut milk10 broccoli florets10 red pepper flakes10 green chili peppers10 almonds9 white pepper9 shallots9 tarragon leaves9 brown sugar8 garlic powder8 pork8 orange juice8 coriander8 cheese8 snow pea pods8 heavy whipping cream8 trout8 chicken breasts7 bacon7 curry powder7 peanut oil7 jalapeño pepper7 oyster sauce7 fish stock7 cracked wheat (bulgur)7 red snapper fillets7 limes7 cucumbers7 cinnamon6 nutmeg6 tomato sauce6 ketchup6 green beans6 red wine vinegar6 canola oil6 monterey jack cheese6 lemon zest6 salmon fillets6 raisins, seedless6 lemongrass6 red chili peppers6 worcestershire sauce6 hot chili peppers6 chicken breast halves, boneless, skinless6 serrano chiles6 green peas6 ginger root6 chicken5 sour cream5 cheddar cheese5 tomato paste5 pasta5 eggplant5 balsamic vinegar5 asparagus5 pine nuts5 sesame seeds5 mung bean sprouts5 pimentos5 vegetable stock5 corn oil5 bamboo shoots5 rice vinegar5 couscous5 fish5 soy sauce, light5 orange zest5 flounder fish fillets5 tomatoes, canned5 evaporated milk5 cabbage5 rosemary leaves5 cloves4 pecans4 soup, cream of mushroom4 chives4 garlic salt4 coconut4 cream4 cumin seeds4 peppercorns4 salsa4 leeks4 ground beef, lean4 dill weed4 water chestnuts4 crab meat4 lobsters4 olive oil, extra-virgin4 sea bass4 white vinegar4 red hot pepper sauce4 sole fillets4 marjoram4 halibut fillets4 capers4 chili powder3 ground beef3 corn3 ham3 dry mustard3 egg yolks3 red wine3 noodles3 coriander seeds3 lemons3 parsley sprigs3 black beans3 oranges3 lemon pepper3 peanuts3 feta cheese3 cheddar cheese, very old, sharp3 avocados3 black-eyed peas3 green olives3 milk, skim3 mint leaves3 halibut3 italian plum (roma) tomatoes3 pasta, elbow macaroni3 rice, cooked3 cherry tomatoes3 soy sauce, dark3 ghee (clarified butter)3 red kidney beans3 red snapper, whole fish3 long grain rice3 tomatoes, stewed, canned3 yogurt, low-fat3 white onion3 cauliflower florets3 trout fillets3 baking powder2 baking soda2 vinegar2 cream cheese2 mozzarella cheese2 wine2 beans2 turkey2 bananas2 olives2 stock2 beer2 ricotta cheese2 apple cider vinegar2 soup, cream of chicken2

302 FISH/37 recipes

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Bulgur Wheat Pilaf with Mushrooms

Toasted bulgur wheat pilaf with sauteed mushrooms and green onions, simmered in chicken broth with oregano. A nutty, earthy side dish that comes together in just 30 minutes.

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Swiss-Sauced Broccoli

Broccoli spears with a homemade Swiss cheese sauce made in the microwave. A quick two-serving vegetable side dish with a creamy, melty cheese topping in 30 minutes.

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Orange Carrots with Noodles

Orange carrots with egg noodles tossed in a bright orange juice and apple cider vinegar glaze with sauteed onions. A quick, tangy side dish ready in 30 minutes.

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Easy Fettuccine

Creamy fettuccine tossed in a butter, sour cream, and heavy cream sauce with Parmesan cheese. A rich, 30-minute pasta dish with just 6 ingredients and one skillet.

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Cast Iron Skillet Steamers

Steamer clams cooked in a sizzling cast iron skillet over charcoal with coconut milk, lime, ginger, and cilantro. A Thai-inspired grilled seafood dish ready in 30 minutes.

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Chicken Tortilla Bake

Layered chicken tortilla bake with corn tortillas, shredded chicken, green chilies, and melted cheddar in a creamy broth sauce. Easy assembly, one dish, 30 minutes in the oven.

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Crab Supreme #4

Quick crab and yellow rice casserole with cream cheese, garlic, hot sauce, and a crunchy breadcrumb top. A 30-minute one-dish seafood dinner with bold, zesty flavor.

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Curried Cauliflower & Potatoes (Aloo Gobi)

Aloo Gobi with diced potatoes and cauliflower cooked in ghee with mustard seeds, cumin, garam masala, and fresh tomatoes. A classic Indian vegetarian dish ready in 30 minutes.

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Lima Beans Smitane

Lima beans smitane tossed with sour cream, diced pimento, chives, and garlic powder. A creamy, Eastern European-inspired side dish made from frozen limas in under 30 minutes.

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Pasta with White Sauce

Pasta with creamy bechamel white sauce, sliced red bell peppers, and oregano. A simple five-ingredient organic pasta dish tossed in olive oil and ready in 30 minutes.

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Curried Cabbage

Indian curried cabbage with cumin, turmeric, tomato, carrots, and bell pepper simmered until tender. A vegan, low-calorie side dish ready in 30 minutes with no sauce needed.

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Orange Rice

Orange rice cooked in the microwave with orange juice, fresh orange zest, and orange sections folded in before serving. A fragrant, citrusy side dish ready in 30 minutes.

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Lobster Pie

Classic lobster pie with tender lobster in a sherry-butter cream sauce, topped with bread crumbs and baked. A New England-style seafood dish ready in 30 minutes.

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Chicken with Grape Mustard Cream

Microwave chicken Veronique with mushrooms, white wine, and a Dijon-cream sauce studded with green grapes. The classic French bistro dish reimagined for the microwave in 30 minutes.

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Vegetarian Haluski

Vegetarian haluski, the Polish comfort dish of buttery fried cabbage and onions tossed with wide egg noodles. Five ingredients, deeply savory, and on the table in about 30 minutes.

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Green Chilies & Rice Casserole

Green chile rice casserole layered with sour cream rice, canned green chiles, and Monterey Jack cheese. A creamy, mildly spiced Southwestern side dish that bakes in about 30 minutes.