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Cast Iron Skillet Steamers

 

21

Yield

6

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

36 each steamers
cleaned
*
1 cup coconut milk
½ cup clam juice
*
¼ cup lime juice
1 teaspoon ginger
minced
*
¼ cup cilantro
chopped
2 teaspoons red pepper flakes

Directions

Prepare a wood or charcoal fire and let it burn down to embers.

Place a cast iron skillet on the grill and allow it to heat up to almost smoking.

In a large mixing bowl combine all ingredients except steamers and mix well.

Season to taste with salt and freshly ground pepper. Pour this mixture into the heated cast iron skillet and let it reduce by half.

Add steamers and cook until all steamers are open, approximately 2 to 3 minutes.

Discard any steamers that do not open. Serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 7795% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 6%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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