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Lima Beans Smitane

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Submitted by toni74

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

10 289
OUNCES ML/G LIMA BEANS
frozen
1 1
EACH EACH PIMENTOS *
½ 118
CUP ML SOUR CREAM
3 45
TABLESPOONS ML CHIVES
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Cook limas as package directs.

Dice pimento and chop chives.

Drain limas. Lightly toss all ingredients together.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 127 44% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 172mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 10% • Vitamin C 12%
Calcium 5% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
Dried Beans - A Low-Cost and Healthy Addition to Your Diet
Dried Beans - A Low-Cost & Healthy Addition to Your Diet
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