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Lima Beans Smitane

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
10 ounces lima beans
frozen
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1 each pimentos
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½ cup sour cream
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3 tablespoons chives
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¼ teaspoon garlic powder
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¼ teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
289 ml/g lima beans
frozen
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1 each pimentos
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118 ml sour cream
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45 ml chives
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1.3 ml garlic powder
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1.3 ml salt
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1.3 ml black pepper
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Directions

Cook limas as package directs.

Dice pimento and chop chives.

Drain limas. Lightly toss all ingredients together.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 12744% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 172mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 10% Vitamin C 12%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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