Black bean/3 recipes

Steamed Salmon with Black Bean Sauce recipe

Black Bean and Salsa Salad recipe

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

Served in corn tortillas or without for a side dish.

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).

Cuban Black Bean Ham Soup recipe