Whole-wheat/30 recipes

Very easy crockpot recipe with only 4 ingredients where chicken meets vegetables to make a succulent dinner everyone will remember.

African spice and herb mixture. Classic Ethiopian style flavors to spice up your meals.

A savory and hearty crockpot stew made with succulent beef, potatoes and juicy tomatoes.

this is a very moist and beautiful cake.

A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.

These delicious meatless burgers have not only pleased the vegetarians, but the meat lovers also raved about how yummy they are!

Wonderful on crab cakes this multi-dimensional sauce can be served with all manner of fish dishes.

burgers