Pearl wheat/12 recipes

Awesome Lentil Salad recipe

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Instead of pumpkin pie, try this coconut pumpkin tart.

A delicious dish made with pearl barley, juicy apples and a bit of double cream that just might make you lucky like the Irish!

A light main or hearty side dish, pearls of couscous with grilled veggies and a Lemon-Balsamic dressing.

This is a easy and simple recipe, and there are some necessary ingredients for breakfast.

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Low Fat Cheesy Potatoes recipe.

Rub the steak with a mixture of ancho powder, cocoa, and cinnamon, cook it in a hot skillet, and serve the succulent steak with a refreshing coleslaw and some warm tortillas.