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Ancho & Cocoa Carne Asada

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Recipe

Rub the steak with a mixture of ancho powder, cocoa, and cinnamon, cook it in a hot skillet, and serve the succulent steak with a refreshing coleslaw and some warm tortillas.

 

Yield

4 servings

Prep

8 min

Cook

8 min

Ready

19 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon ancho chilies
powder
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2 teaspoons cocoa powder
unsweetened
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½ teaspoon cinnamon
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1 ¼ pounds beef, flank steak (london broil)
about 1 piece
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1 tablespoon vegetable oil
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8 each flour tortillas, whole wheat
7-to 8-inch
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7 ounces coleslaw mix
packaged,about 3 cups
*
1 x pickled jalapenos
sliced pickled, as needed for accompaniment
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1 x sour cream, light
as needed for accompaniment
*
1 x limes
wedges, as needed for accompaniments
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Ingredients

Amount Measure Ingredient Features
15 ml ancho chilies
powder
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1E+1 ml cocoa powder
unsweetened
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2.5 ml cinnamon
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567 g beef, flank steak (london broil)
about 1 piece
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15 ml vegetable oil
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8 each flour tortillas, whole wheat
7-to 8-inch
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202.3 ml/g coleslaw mix
packaged,about 3 cups
*
1 x pickled jalapenos
sliced pickled, as needed for accompaniment
* Camera
1 x sour cream, light
as needed for accompaniment
*
1 x limes
wedges, as needed for accompaniments
* Camera

Directions

Preheat oven to 350°F.

Stir together ancho powder, cocoa, and cinnamon.

Pat steak dry and season with ¾ teaspoon salt, then coat with spice mixture.

Heat oil in a 12-inch nonstick skillet over medium-high heat until it shimmers, then cook steak, turning once, 8 to 9 minutes for medium-rare.

While steak cooks, wrap tortillas in foil and warm in oven.

Let steak rest 5 minutes on a cutting board, then thinly slice across the grain at an angle.

Serve steak with warm tortillas and coleslaw mix.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 24042% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 80mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 63g
Vitamin A 17% Vitamin C 0%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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