Cowboy chili/3 recipes

A great variation on meatloaf using corn chips, quick and easy with as much cheese as you want. :)

Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no surprise since lemak means 'fatty' and refers to the rich white rice cooked in coconut cream. When served with fried chicken, the dish really does pack a calorific punch. However, with a few tweaks and substitutions it is possible to create a healthier version of the dish to enjoy on weekends at home with family.

Spice up your crockpot with this savory dish that is sure to be your family's favorite.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

If you don't have a lot of time left to make dinner, you will simply love the taste of this scrumptious dish that's easy to make!

Atar Allecha is a spiced green pea puree.