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Mexican Beef (Crockpot)

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Recipe

Spice up your crockpot with this savory dish that is sure to be your family's favorite.

 

Yield

6 servings

Prep

30 min

Cook

8 hrs

Ready

9 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 1/2-2 pound beef, round steak
boneless
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1 each garlic
clove, minced
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¼ teaspoon black pepper
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½ teaspoon salt
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1 tablespoon chili powder
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1 tablespoon prepared mustard
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1 each onions
chopped
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1 each beef bouillon cubes
crushed, low sodium
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16 ounces tomatoes
can, cut up
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16 ounces red kidney beans
can, drained
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Ingredients

Amount Measure Ingredient Features
beef, round steak
boneless
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1 each garlic
clove, minced
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1.3 ml black pepper
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2.5 ml salt
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15 ml chili powder
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15 ml prepared mustard
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1 each onions
chopped
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1 each beef bouillon cubes
crushed, low sodium
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462.4 ml/g tomatoes
can, cut up
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462.4 ml/g red kidney beans
can, drained
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Directions

Spread meat with mixture of garlic, pepper, salt, chili powder and mustard. Cut into ½ inch wide strips. Place in crockpot. Cover with onion, bouilloin cube and tomatoes. Cover and cook on Low for 6 to 8 hours. Turn control to High. Add beans and cook, covered for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 32831% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 534mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 75g
Vitamin A 16% Vitamin C 18%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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