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Mexican Beef (Crockpot)

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Submitted by brock68

Spice up your crockpot with this savory dish that is sure to be your family’s favorite.

YIELD

6 servings

PREP

30 min

COOK

8 hrs

READY

9 hrs

Ingredients

1 1/2-2
POUND BEEF, ROUND STEAK
boneless
1 1
EACH EACH GARLIC
clove, minced
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML CHILI POWDER
1 15
TABLESPOON ML PREPARED MUSTARD
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH BEEF BOUILLON CUBES
crushed, low sodium *
16 462.4
OUNCES ML/G TOMATOES
can, cut up
16 462.4
OUNCES ML/G RED KIDNEY BEANS
can, drained

Directions

Spread meat with mixture of garlic, pepper, salt, chili powder and mustard. Cut into ½ inch wide strips. Place in crockpot. Cover with onion, bouilloin cube and tomatoes. Cover and cook on Low for 6 to 8 hours. Turn control to High. Add beans and cook, covered for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 328 31% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 534mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 75g
Vitamin A 16% Vitamin C 18%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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