Czechoslovakian Goulash
Yield
6 servingsPrep
5 minCook
30 minReady
35 minLow Fat, Low in Saturated Fat, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef, round steak
cut into pieces |
|
| 1 | can |
vegetable juice cocktail
|
*
|
| 3 | each |
carrots
chopped |
|
| 10 | each |
potatoes
peeled, chopped |
|
| ½ | each |
cabbage
chopped |
|
| 1 | x |
chili powder
|
*
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
ketchup
|
*
|
| 1 | x |
water
|
*
|
| 1 | x |
worcestershire sauce
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef, round steak
cut into pieces |
|
| 1 | can |
vegetable juice cocktail
|
*
|
| 3 | each |
carrots
chopped |
|
| 1E+1 | each |
potatoes
peeled, chopped |
|
| 0.5 | each |
cabbage
chopped |
|
| 1 | x |
chili powder
|
*
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 1 | x |
ketchup
|
*
|
| 1 | x |
water
|
*
|
| 1 | x |
worcestershire sauce
|
*
|
Directions
Brown cut up pieces of meat.
Season with chili powder, salt and black pepper.
Add chopped vegetables and vegetable juice.
Add ketchup and Worcestershire sauce to taste.
Add water as needed. Cook until vegetables are tender and meat is done.
