Pearl wheat/3 recipes

No-bake, 3-layer, chocolate covered bars. Nanaimo bars are a traditional Canadian dessert, though nobody is certain where the tradition came from.

For breakfast, we always feel the time is not enough, but we still want some proper and healthy foods, this power smoothie is really good for breakfast selection!

Aloha bread for breach machines or automated bread making machines.

A delicious and hearty New England fish chowder is packed with flavor. Serve it with some crusty bread aside.

Brownie and cookies, you can eat both of them at the same time, moist, crunchy and delicious!

A creamy and delicious dip is also much lower fat. Serve it with carrot sticks, celery sticks, cherry tomatoes, tortilla chips or bagel chips or crackers.

Cuban dish.

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Classic dish famous in restaurants in France, simplified here but keeps all the flavor of the original recipe. A low carb treat.

From the Allgaeu area.

Chicken thigh chunks and spring onions, skewered and glazed with a honey ginger sauce.