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Carob Chip Banana Bread

 

97

Yield

2

loaves

Prep

15

min

Cook

35

min

Ready

50

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

2 ½ cups whole-wheat pastry flour
1 teaspoon salt
½ cup sucanat
*
2 teaspoons baking powder
½ teaspoon baking soda
½ cup carob chips
*
1 cup bananas
ripe, mashed
¼ cup water
¼ cup canola oil

Directions

Mix together dry ingredients.

Whisk wet ingredients together in a separate bowl.

Add to dry ingredients and mix well. Grease and flour two 7 x 4 x 2 inch loaf pans.

Divede dough evenly and bake at 350℉ (180℃) for 35 minutes

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 48027% of calories from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 662mg 28%
Total Carbohydrate 27g 27%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 36%
* based on a 2,000 calorie diet How is this calculated?

 

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